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PACKAGES

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Sessions are available on a casual basis or in the following packages:

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GYROTONIC® 

Private sessions or duets - 55 or 85 minutes

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  • Casual sessions

  • 5 block

  • 10 block

  • 20 block

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GYROKINESIS®

Group classes or private sessions - 55, 85 or 115 minutes

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  • One-off group class

  • Private session

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Payment is by card, cash or bank transfer, preferred at the beginning of the session.

STUDIO POLICY

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The following policies are in place to ensure each person's time and experience in the studio is honoured:

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  • Please turn off your mobile phone when you enter the studio

  • Bring a pair of socks to your session

  • Wear comfortable unrestrictive clothing, bearing in mind that fitted clothing enables a clearer picture of whats going on in your body

  • 24 hours notice is required if you need to cancel your session otherwise the full session fee will be forfeited.

strength

from within

a GYROTONIC® and GYROKINESIS® studio

Strength from Within

Now located in Carrington Street, Adelaide, South Australia.


Since 2010 we have offered GYROTONIC®, GYROKINESIS® and now the Jumping Stretching Board

GYROTONIC® and GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.

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