PACKAGES

Sessions are available on a casual basis or in the following packages:

GYROTONIC® 

Private sessions or duets - 60 or 90 minutes

  • Casual sessions

  • 5 block

  • 10 block

  • 20 block

GYROKINESIS®

Group classes or private sessions - 60, 90 or 120 minutes

  • One-off group class

  • Private session

Payment is by cash or cheque, preferred at the beginning of the session.

You can also make an internet transfer from your bank account or pay by credit card through PayPal.

STUDIO POLICY

The following policies are in place to ensure each person's time and experience in the studio is honoured:

  • Please turn off your mobile phone when you enter the studio

  • Bring a pair of socks to your session

  • Wear comfortable unrestrictive clothing, bearing in mind that fitted clothing enables a clearer picture of whats going on in your body

  • 24 hours notice is required if you need to cancel your session otherwise the full session fee will be forfeited.

strength

from within

a GYROTONIC® and GYROKINESIS® studio

Strength from Within

Located in Norwood, Adelaide, South Australia.


Since 2010 we have offered GYROTONIC®GYROKINESIS® and now the Jumping Stretching Board

GYROTONIC® and GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.